As we approach the end of the year, we often find ourselves thinking about the coming new year and how we want it to be different from the one passing. If you have been struggling with your feelings, your relationships, your life, I bet you’ve been doing a lot of that struggling on your own; caught up in your emotions, thoughts, inner turmoil and feeling unable to really share it with others. You probably worry about how it would impact on them, what they’ll think about you. But dealing with all that on your own is a lonely business: we can’t see our way through our emotional problems without outside help. So choose to do something positive for yourself in the coming new year. Seek some help and don’t suffer alone.